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Stay tuned for upcoming offers such as classes, small group learning and more!

If you have a group or facility & would like a presentation, or workshop on a topic such as:
   - Health & Wellness
   - Health and functional movement in the workplace
  - Stress reduction and everyday tools for stress reduction
  -Family Health
  -Nutrition for picky eaters and children with extra needs
  -Benefits of emotional awareness and releasing trauma for improved health
  -Beginner Physical Fitness and Nutrition for improved health and weight goals

Please connect with me to make Health Happen!
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